Aromatherapy & Wellness

Harnessing Nature's Calm: An In-Depth Guide to Anxiety Reduction with Essential Oils

Harnessing Nature's Calm: An In-Depth Guide to Anxiety Reduction with Essential Oils

Discover the most effective essential oils (Lavender, Frankincense, Bergamot) and science-backed methods for anxiety reduction. Learn how to use aromatherapy safely to calm the mind and manage stress naturally.

The Aromatherapy Gold Standard: A Comprehensive Guide to Choosing Reputable Essential Oil Suppliers

The Aromatherapy Gold Standard: A Comprehensive Guide to Choosing Reputable Essential Oil Suppliers

Don't compromise on purity. Learn the 6 non-negotiable standards for choosing reputable essential oil suppliers, including GC/MS testing, ethical sourcing, and what to look for on a Certificate of Analysis (COA).

Aromatherapy & Wellness Articles | SelfWell