All articles tagged with cardiovascular-health
Explore the scientific facts detailing how adequate water intake directly influences blood pressure regulation, including its effects on blood volume, viscosity, and key hormones like RAAS and Vasopressin.
Explore the science behind dark chocolate's cardiovascular benefits. Learn how cocoa flavanols, especially epicatechin, enhance nitric oxide production and improve the function and elasticity of your arteries (endothelium), leading to better blood flow and lower blood pressure. A deep dive into clinical research and practical consumption tips.
Is dark chocolate really good for stroke prevention? Explore the latest science on cocoa flavanols, blood pressure, platelet function, and vascular health, plus practical tips for safely enjoying dark chocolate as part of a heart-healthy lifestyle.
Discover how dark chocolate and its cocoa flavanols can improve endothelial function, boost nitric oxide, and support cardiovascular health, along with practical intake tips and safety considerations.
Discover how cocoa polyphenols may help lower blood pressure, the science behind their vascular effects, what clinical studies show, and how to choose heart-healthy cocoa products.
Discover how chocolate flavonoids are absorbed in the body, what affects their bioavailability, and how to choose and eat chocolate to maximize heart and health benefits.