#dark-chocolate-health-benefits

All articles tagged with dark-chocolate-health-benefits

December 11, 2025

Chocolate Phenolics Bioavailability: How Cocoa Polyphenols Are Absorbed and Used in the Body

Learn how chocolate phenolics are absorbed, metabolized, and utilized in the body, which factors influence their bioavailability, and how this affects the health benefits of dark chocolate rich in cocoa polyphenols.

December 12, 2025

Chocolate and Selenium: How This Antioxidant Supports Your Health

Discover how chocolate and selenium work together as antioxidants, how much selenium chocolate actually provides, and how to enjoy dark chocolate wisely for better heart, brain, and immune health.