#functional-foods

All articles tagged with functional-foods

Dark Chocolate and Longevity: What Science Really Says About Living Longer

Dark Chocolate and Longevity: What Science Really Says About Living Longer

Discover how dark chocolate might modestly support longevity. Explore scientific evidence on cocoa flavanols, heart health, optimal intake, and how to enjoy dark chocolate wisely in a long-term healthy lifestyle.

Dark Chocolate and Endothelial Function: How Cocoa Flavanols Support Vascular Health

Dark Chocolate and Endothelial Function: How Cocoa Flavanols Support Vascular Health

Discover how dark chocolate and its cocoa flavanols can improve endothelial function, boost nitric oxide, and support cardiovascular health, along with practical intake tips and safety considerations.

Articles Tagged "functional-foods" | SelfWell