All articles tagged with natural-wellness
Discover the essential oils generally safe for daily use—like Lavender, Frankincense, and Lemon—and learn critical safety guidelines for proper dilution, diffusion, and application to enhance your everyday wellness routine.
Don't compromise on purity. Learn the 6 non-negotiable standards for choosing reputable essential oil suppliers, including GC/MS testing, ethical sourcing, and what to look for on a Certificate of Analysis (COA).
Discover practical Traditional Chinese Medicine oral tips for everyday health. Learn TCM-based advice on food, drinks, herbal teas, and seasonal eating to support digestion, energy, and emotional balance, while staying aligned with modern medical guidance.
Discover how to use essential oils in yoga practice safely and effectively. Learn the best oils for relaxation, focus, and energy, plus practical tips, blends, and safety guidelines for home yogis and teachers.