#nutrition-and-mood

All articles tagged with nutrition-and-mood

The Hidden Link Between Gluten and Mental Health: Understanding the Mind-Gut Connection

The Hidden Link Between Gluten and Mental Health: Understanding the Mind-Gut Connection

Discover how gluten may affect mental health through inflammation, gut-brain communication, and neurotransmitter balance. Learn how a gluten-free diet could support emotional and cognitive well-being.

Articles Tagged "nutrition-and-mood" | SelfWell