#stress-management

All articles tagged with stress-management

November 21, 2025

Harnessing Nature's Calm: An In-Depth Guide to Anxiety Reduction with Essential Oils

Discover the most effective essential oils (Lavender, Frankincense, Bergamot) and science-backed methods for anxiety reduction. Learn how to use aromatherapy safely to calm the mind and manage stress naturally.

December 9, 2025

Stress and Its Impact on Oral Health: Causes, Symptoms, and Prevention

Learn how stress affects oral health, from teeth grinding and gum disease to dry mouth and mouth ulcers. Discover practical tips to protect your smile and manage stress for a healthier mouth.